29/10/2026
Our next 5-week online group HypnoBirthing antenatal course (the final one for 2026!) will start on Monday, 9 November 2026.
✨ What is HypnoBirthing? ✨
HypnoBirthing – The Mongan Method is a complete, evidence-based antenatal course for parents who desire a natural childbirth. Through a well-thought-out programme of education, deep relaxation, special breathing techniques, visualisations, and affirmations, HypnoBirthing prepares a birthing couple – physically, mentally, and emotionally – for an easier, more comfortable birth.
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Course fee: R2 000 per couple (includes textbook, study guide, additional handouts, MP3 tracks, 5 weekly classes, additional sessions when needed, e.g., breech turn and induction scripts, and WhatsApp support until birth).
Payment plans are available.
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For more information, contact Doula Tamryn on 076 360 3724 or [email protected] or visit www.shaktibirths.co.za/hypnobirthing
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Recommended to start the course between 16 and 32 weeks of pregnancy. Book ASAP to secure your space and materials on time!