PowerBlock Dumbbells

PowerBlock Dumbbells Save Time, Space & Money

09/10/2026

Movement of the Day: Kettlebell Swings. 🔥 Da Rulk puts our Pro 100 EXP Adjustable Dumbbells + Pro 100 Kettlebell Handle to work for controlled hip hinges that drive explosive reps.

09/09/2026

Build muscle that goes the distance. 🏃‍♂️Take it from marathon runner, Amanda, add these four movements to your training with our Sport 24 Adjustable Dumbbells to improve your stability + strength:

1️⃣ Dumbbell Split Squats
2️⃣ Dumbbell Suitcase Deadlifts
3️⃣ Dumbbell Bent-Over Rows
4️⃣ Dumbbell Deficit Calf Raises

🎥: Instagram.com/amanda_katzz

09/09/2026

🍂 GIVEAWAY 🍂 Fall is near + it’s time to get your routine back in gear! We’re giving away a pair of our Pro 50 Adjustable Dumbbells to help one lucky winner get back into the swing of consistent strength training. With weights from 5–50 lbs, this compact set can take you from squats + deadlifts to presses, rows + more for a full-body workout. Learn how to be the winner below...

Head over to our Instagram to enter: instagram.com/powerblockdumbbells/

09/05/2026

One set for the rest of your life—which are you choosing? 👀 For Christian, it’s our Pro 100 EXP Adjustable Dumbbells! He can always reach for this set with a wide range of weights to complete these three movements for the ultimate upper-body day:

✅ Bench Presses
✅ Seated Dumbbell Shoulder Presses
✅ One-Arm Rows

🎥: TikTok.com/

Lock in + lift. 🔒 Transform your Sport 24 Adjustable Dumbbells with our Sport 24 Straight Bar to seamlessly bring barbel...
09/03/2026

Lock in + lift. 🔒 Transform your Sport 24 Adjustable Dumbbells with our Sport 24 Straight Bar to seamlessly bring barbell-style training into your routine. Take on squats, curls, deadlifts, + more with quick weight adjustments + a knurled steel bar for a secure grip.

That “don’t talk to me until the set is over” kind of focus. 👊 Grab our Pro Adjustable Kettlebell, get your swings in, +...
09/01/2026

That “don’t talk to me until the set is over” kind of focus. 👊 Grab our Pro Adjustable Kettlebell, get your swings in, + keep chasing the progress you came for.

08/30/2026

Making room for gains + more. 🔧 With a little helping hand, Noah sets up his Elite USA 90 Adjustable Dumbbells for a home gym that supports his strength goals with plenty of space for playtime in-between.

🎥: Instagram.com/runnerdad.life

Strength in every stride. 💥 Level up your leg day with our Pro Adjustable Kettlebell (18-35 lb) for a few sets of kettle...
08/28/2026

Strength in every stride. 💥 Level up your leg day with our Pro Adjustable Kettlebell (18-35 lb) for a few sets of kettlebell lunges. This movement is great for working your quads + glutes every step of the way.

08/26/2026

New house. Same commitment to getting stronger. 🏠 Our Pro 100 EXP Adjustable Dumbbells made the move with Maguire. Providing a wide range of weights in less than 2 square feet, he can make the most of his new space + fit in a quick lift.

🎥: Instagram.com/maguiresgym

08/24/2026

Partner in grind 🤝 Watch as Ashley + Scott put in the reps, break a sweat, + bring some friendly competition to every set. Using our Elite USA 90 Adjustable Dumbbells, they keep pushing each other to take on the next challenge.

Grab your workout buddy + try the same movements:

✔️ In + Out Goblet Squats
✔️ Bent Over Rows
✔️ Push-up Pull-Throughs
✔️ Russian Twists
✔️ Chest Presses + Leg Raises
✔️ High Knee Squats + Presses
✔️ Alternating Rear Lunges to Presses
✔️ Alternating Snatches

🎥: Instagram.com/ashley___the___amazing__

Address

14255 Southcross Drive W
Owatonna, MN
55306

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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