06/17/2025
From our family at JD Steel Co., Inc., and Iron Inc. we recognize the importance of mental health. 🧠💚 Mental Health Matters 💚🧠
If you're struggling right now, please know that you're not alone.
We don't talk about it enough, but so many of us are carrying invisible weights: anxiety, depression, burnout, grief, trauma… Sometimes it feels like the world expects us to keep going, to stay strong, to "be okay." But the truth is: it’s okay not to be okay.
There is no shame in asking for help. There is strength in vulnerability. There is healing in reaching out.
Whether you're quietly surviving the day or showing up with a brave face while hurting inside, your experience is valid. You matter. Your life matters.
Please, if you’re hurting, talk to someone. A friend. A family member. A therapist. A hotline. You deserve support. You deserve peace.
Let’s keep normalizing mental health conversations. Let's keep checking in on one another. And let’s keep choosing compassion, every single day. ❤️
We want to thank our wonderful vendors that came to share the knowledge and resources for our employees and their families at our Mental Health Day event.
BBQ Babes, Alaska's Best Gourmet Dogs, True North Recovery, Local 751 Ironworkers, Paradise Tanning, Edward Jones, Flourish Therapy, NAMI, Nourished AK, Health Lab Physical Therapy & Fitness, Set Free Alaska, Aurora Equine Therapy, and Body Kneads Spa & Salon.