SWEAT440 Chelsea

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SWEAT440 Chelsea At SWEAT440 Chelsea, we make it simple: 40-minute, trainer-guided strength classes starting ev...

At SWEAT440 Chelsea, we make it simple: 40-minute, trainer-guided strength classes starting every 10 minutes, so you’re and never miss a class. Each session blends performance-focused and resistance training for real, total-body results. Our expert coaches and supportive community guide you every step of the way, ensuring that whether you’re a beginner or an experienced athlete, you’ll leave every class feeling energized and ready to take on anything.

10/25/2026

Shield Week runs Oct 25–31. Seven classes in seven days, and the last one lands on Halloween.

40 minutes a day, with a coach on the floor every time. Classes start every 10 minutes, so the only thing you have to plan is showing up.

Finish all 7 and the prize is yours. Track every class in the SWEAT440 app.

Tag the one going 7 for 7 with you. 🔥

“Discovering your RHYTHM and Truly UNDERSTANDING yourself begins with a SHIFT in PERSPECTIVE.” - Coach Ronnie When you s...
10/19/2026

“Discovering your RHYTHM and Truly UNDERSTANDING yourself begins with a SHIFT in PERSPECTIVE.” - Coach Ronnie

When you see yourself differently, you move differently. Embrace your growth, trust your timing, and honor the journey of becoming.

Your rhythm. Your journey. Your evolution.

10/15/2026

No excuses needed, at SWEAT440 you are !!!

Happy Birthday, Coach Ronnie!Today, we’re celebrating not just you, but the consistency, dedication, and positive energy...
10/15/2026

Happy Birthday, Coach Ronnie!

Today, we’re celebrating not just you, but the consistency, dedication, and positive energy you bring to SWEAT440 Chelsea every Monday and Wednesday! Your presence on the floor, the effort you pour into our members, and the impact you make during each shift do not go unnoticed. We appreciate the time, heart, and passion you bring to the team and the community we continue to build together.

On your special day, we hope you feel just as celebrated, encouraged, and supported as you make others feel throughout their fitness journeys. May this new year of life bring you abundant blessings, continued growth, genuine happiness, good health, and success in everything you set out to accomplish.

Thank you for being an important part of the SWEAT440 Chelsea family. Keep showing up, keep inspiring, and keep being YOU!

Help us wish Coach Ronnie a very HAPPY BIRTHDAY!

With appreciation,
SWEAT440 Chelsea

HAPPY BIRTHDAY, COACH KRISTIAN!Help us wish Coach Kristian a very HAPPY BIRTHDAY! We’re celebrating you today and wishin...
10/12/2026

HAPPY BIRTHDAY, COACH KRISTIAN!

Help us wish Coach Kristian a very HAPPY BIRTHDAY! We’re celebrating you today and wishing you another year filled with happiness, success, good health, and continued growth.

Thank you for bringing your energy, passion, and dedication to the SWEAT440 Chelsea community. We hope your special day is filled with love, laughter, and all the things that make you smile!

Drop some birthday love for Coach Kristian in the comments!

HAPPY BIRTHDAY, COACH! 🥳

MONDAY MOTIVATION:“YOUR GOALS REQUIRE EFFORT.YOUR PROGRESS REQUIRES CONSISTENCY. SHOW UP FOR YOURSELF AND TRUST THE WORK...
10/12/2026

MONDAY MOTIVATION:

“YOUR GOALS REQUIRE EFFORT.
YOUR PROGRESS REQUIRES CONSISTENCY. SHOW UP FOR YOURSELF AND TRUST THE WORK YOU PUT IN!”
-Dom (Studio Manager)

A new week means a new opportunity to invest in YOU! Progress isn’t built overnight; it’s built through discipline, consistency, and the willingness to keep showing up; even when motivation fades.

Every rep, every drop of sweat, and every workout counts. Don’t chase perfection; focus on progress. Your only competition is who you were yesterday!

SWEATERS, let’s show up, put in the work, and make this week count!

CHANGE OF HOURS!Starting Monday,  October 12th, we’re making a small adjustment to our weekday morning class schedule! T...
10/11/2026

CHANGE OF HOURS!

Starting Monday, October 12th, we’re making a small adjustment to our weekday morning class schedule! The last class will start at 11 am and end at 11:40 am.

All afternoon and weekend class times will remain the same. Please plan accordingly and make sure to update your workout routine!

Thank you for continuing to show up, putting in the work, and SWEATing with us!

🎀 SWEAT FOR A CAUSE. SCREEN FOR A FUTURE. 🎀This Breast Cancer Awareness Month, SWEAT440 Chelsea is turning our SWEAT int...
10/09/2026

🎀 SWEAT FOR A CAUSE. SCREEN FOR A FUTURE. 🎀

This Breast Cancer Awareness Month, SWEAT440 Chelsea is turning our SWEAT into something bigger than a workout.

We’re proud to introduce the Official SWEAT440 Breast Cancer Awareness Month Women’s Tank Top available in studio at SWEAT440 Chelsea for $18.

But this isn’t just a tank top. It’s a commitment to our community.

100% of proceeds will benefit The Red Door Community, a Chelsea-based nonprofit organization, helping support access to FREE cancer screenings for women who may otherwise face financial barriers to care.

Because early detection can make a difference.

Because every woman deserves access to preventative care.

Because our community is stronger when we take care of one another.

Meet Ryan F.SWEAT440 Chelsea’s October 2026 Member of the Month! “I love that I don’t have to do much thinking and am st...
10/07/2026

Meet Ryan F.

SWEAT440 Chelsea’s October 2026 Member of the Month!

“I love that I don’t have to do much thinking and am still able to get a great workout. The SWEAT440 theory is simple yet effective, and I love it!” — Ryan F.

With an incredible 150 SWEAT workouts under his belt, Ryan continues to bring his fun, positive, and energetic personality to every afternoon workout.

His commitment, consistency, and dedication to reaching his fitness goals are truly something to celebrate. We’re grateful to have Ryan as part of the SWEAT440 Chelsea community and always enjoy seeing him walk through the studio doors!

Ryan’s Favorite SWEAT Song: 🎶
“I Can’t Wait” — Nu Shooz

Congratulations, Ryan! You’ve earned it! 💪

🏆SUMMER CHALLENGE WINNER🏆30 CLASSES. 40 DAYS.🔥🔥And she absolutely OWNED it.🤩Our Summer Challenge Winner showed up, put i...
09/25/2026

🏆SUMMER CHALLENGE WINNER🏆
30 CLASSES. 40 DAYS.🔥🔥
And she absolutely OWNED it.🤩

Our Summer Challenge Winner showed up, put in the work, and took consistency to another level — with an incredible 1,680 SWEAT440 classes completed and 2,000 classes officially in sight! 👀👀

30 in 40? EASY ✅
1,680 classes? LEGENDARY.💪🏽

Congratulations on an incredible accomplishment! We’re lucky to have you as part of the SWEAT440
Chelsea family.💙✨

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600 6th Avenue
New York, NY
10011

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