Sunny Health & Fitness

Sunny Health & Fitness Fit for Everyone: At Sunny Health & Fitness, we believe a quality workout experience and healthy lifestyle should be within reach of anyone who wants it.

Every size, budget, and ability is invited into the Sunny family. Fitness is our specialty. From treadmills to cycle bikes and everything in between, Sunny has a wide array of fitness products for both home users and elite fitness pros alike. Sunny’s high quality fitness equipment is built for performance. Featuring stunning craftsmanship and industry leading innovation to help you bring the best

of fitness home. Made to support your fitness goals - regardless of demographic, budget and size our ground breaking equipment is made with you in mind. Our mission is to make fitness accessible to everyone, including you!

Make space for movement. Make space to breathe. 🧘⁠⁠This Yoga Awareness Month, take a moment to slow down and enjoy your ...
09/10/2026

Make space for movement. Make space to breathe. 🧘⁠
⁠
This Yoga Awareness Month, take a moment to slow down and enjoy your practice, wherever it takes you. ☀️⁠
⁠
Check out our Yoga Mats in our Shop 🛍️

09/09/2026

Your routine might look different from one day to the next, and that’s okay. ⁠
⁠
Give yourself permission to meet yourself where you are, celebrate the small wins, and keep moving forward. ⁠
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There’s always room to begin again. ☀️

It's Yoga Awareness Month! 🧘‍♀️⁠⁠Move with intention. Breathe a little deeper. Take a moment for yourself. ⁠⁠Yoga is wha...
09/09/2026

It's Yoga Awareness Month! 🧘‍♀️⁠
⁠
Move with intention. Breathe a little deeper. Take a moment for yourself. ⁠
⁠
Yoga is whatever you need it to be today. Movement, mindfulness, or simply a chance to slow down.⁠
⁠
Shop our Yoga mats at the link in bio.

09/04/2026

Discover limited-time deals on home fitness equipment, see featured products in action, and find the right fit for your home gym.

09/01/2026

FORM CHECK: Zottman curls 💪⁠
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✅ Tuck your elbows in close to your sides.⁠
✅ Curl the weights up with your palms facing up.⁠
✅ At the top, rotate your palms to face down.⁠
✅ Lower slowly and with control.⁠
✅ Rotate back to your starting position and repeat.⁠
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One curl, two grips, and a little extra work for your biceps and forearms.⁠
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Keep your elbows close, avoid swinging and choose a weight you can control through the full movement.⁠
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Save this for your next upper-body workout!

Take your workout outside ☀⁠⁠ Adjust the weight to match your challenge and make every move count 💪⁠⁠ Grab yours and tak...
08/30/2026

Take your workout outside ☀⁠
⁠
Adjust the weight to match your challenge and make every move count 💪⁠
⁠
Grab yours and take your training wherever you go. ⁠

08/28/2026

Train with a weighted vest now, thank yourself at the barricade later. 👀⁠
⁠
Who else is taking festival prep seriously this weekend?

08/27/2026

FORM CHECK! RDL edition. 👀
The Romanian deadlift is all about the hip hinge, not how low you can go.
As you move:
✔️ Keep a soft bend in your knees
✔️ Push your hips back
✔️ Keep the weights close to your body
✔️ Maintain a neutral spine
✔️ Squeeze your glutes as you return to standing
You should feel the work in your hamstrings and glutes, not your lower back.
Save this for your next leg day, and explore more free guided workouts in the
SunnyFit app. 📱

08/25/2026

When your usual workout needs a little something extra. 👀 Grab a weighted vest and give these 3 moves a try. A little extra weight can go a long way. 💪⁠

Address

La Puente, CA

Opening Hours

Monday 8:30am - 5:30pm
Tuesday 8:30am - 5:30pm
Wednesday 8:30am - 5:30pm
Thursday 8:30am - 5:30pm
Friday 8:30am - 5:30pm

Telephone

+16269681000

Website

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