The Bicycle Studio

03/19/2018

After some rest and sun on a beach for spring break it's that time of year. Always fun ramping up...

02/15/2018

These are from a recent . Rider was sitting skewed on the saddle (one hip was sitting off the side more and also forward of the opposite hip - something that's actually really common) -- data showed large differences in knee extension, foot angle though the pedal stroke and even maximum hip flexion which was happening 50° later in the pedal stroke on one side compared to the other.

I love being able to dig into all the data and track even the smallest detail down and see them resolve through the fitting. When we were done all of the factors mentioned (foot angle, knee extension, hip flexion and even saddle pressure) made large improvements towards evening out.

Will try to post a short video later...

02/15/2018

Been having a lot of fun doing a each day with this new infrared motion capture system. It gives so much quality information I couldn't get before...plus the 3D rendering and graphical model isn't bad either. I'll post more pictures and videos later today....

12/07/2017

I have a new technology and it's kind of bananas. This is a quick video snippet to give you a visual overview, but I have a more in depth YouTube video that let's you see more of how it works. Enjoy...
https://m.facebook.com/story.php?story_fbid=1767975646831677&id=1519183898377521

YouTube video: https://youtu.be/KRADURwgTP0

11/29/2017

I have the last few bikes remaining from the season and they're starting at $900. Various models, and only sizes medium and large are left. Healthy discounts all around so if you're looking for a deal, get in touch...

11/09/2017

Cleat position 101...

Is there a position that more often than not is best for the cleat? One of those things where when a rider is in doubt, is a safe place we can put them? Supp...

11/06/2017

Some muscle balance secrets on the bike...

In this video we take the next step with the Chair of Death exercise and apply what can be done on the bike in order to make the right muscles work while ped...

03/10/2017

Can we just measure sit bones to find the right saddle? Hmmm...probably not...

Another question from a subscriber answered here...does sit bone width determine your saddle selection. While this is an okay place to start it's far from a ...

03/10/2017

As we're starting to ride a lot more with the improving weather, something to consider -- can your cleats/pedals have too much float?

Recently had a question from a client about whether it's possible to have too much cleat float in your pedals. As usual, the answer isn't a simple "yes" or "...

02/14/2017

02/13/2017

Knee Pain from tightness and a long reach Subscriber that admitted he has poor flexibility and was experiencing some knee pain. Should he shorten his cranks now? Might work, but there are two areas just as likely to produce results and much cheaper to try. Play with the reach of the bike — if the...