06/04/2026
Your spot on the bench is waiting. June programming is officially here, bringing a beautiful lineup of guided rituals, inclusive spaces, and classic community steams to help you ground down for the summer.
Swipe through to see what’s coming up on the wooden benches of Minneapolis this month:
→ June 11 | Women’s Sauna Night: A deeply restorative evening featuring community ritual, sound healing, clay masks, and Gua Sha.
→ June 12 | Augfuss Ritual Sauna with Irving: A unique Aufguss ceremony fusing Mayan and Native American traditions with a DJ-curated soundscape.
→ June 14 | Sauna Sounds with Eden: Lean into nervous system regulation with sound therapy and intentional breath-work.
→ June 25 | Fat Sauna with Carly: A radically inclusive, safe, and supportive space specifically for diverse and larger body types.
→ June 26 | Mind The Heat with Jen Veralle: An open, community-focused session exploring mindfulness and conscious connection.
→ Community Steam (Fri/Sat/Sun): Our staple outdoor sweat session to connect, unwind, and catch the fresh air.
→ AM Löyly Lessons with Peter (Fridays, 7-9 AM): Wake up your body and mind with early morning heat and discussions that extend beyond the sauna.
Reminder: Pass holders receive discounted rates on all guided experiences!