Visgeneer Inc.

23/03/2021

The season is changing to spring and summer; watermelons season is coming! But....is watermelons keto-friendly fruit?
This article will provide some nutritional information about watermelons and discusses their proper place in a ketogenic diet. It will also list some keto-friendly fruits.

This article explores watermelon's nutrient profile and its place in a ketogenic diet. It also lists some other keto-friendly fruits and their carb content

26/02/2021

The professionally published paper will be a great resource to help to get the basic knowledge of the ketogenic diet.

Introduction :
Appropriately tailored diet regimens for weight reduction can help manage the obesity epidemic to some extent. One diet regimen that has proven to be very effective for rapid weight loss is a very-low-carbohydrate and high-fat ketogenic diet....

Despite continuous advances in the medical world, obesity continues to remain a major worldwide health hazard with adult mortality as high as 2.8 million per year. The majority of chronic diseases like diabetes, hypertension, and heart disease are largely related to obesity which is usually a produc...

17/02/2021

Ketogenic diet is one way to lose weight by eating the food for keto, but what kinds of food is it?
here we can find some reference -
Meat,Fish and seafood,Eggs,Natural fat, high-fat sauces,etc.

Not sure what foods to eat on a keto diet? Enjoy our simple food list and visual guides, showing you what to eat and avoid on keto. For example, keto vegetables, fruits, snacks, alcohol, fats & sauces.

17/02/2021

The ketogenic diet is popular because it works when followed correctly. Let's break down the pros and cons of the ketogenic diet with a professional nutritionist.

https://www.seattletimes.com/life/wellness/breaking-down-the-pros-and-cons-of-the-ketogenic-diet/?utm_source=facebook&utm_medium=social&utm_campaign=article_inset_1.1&fbclid=IwAR29_cnQ1fPIcpQTm5akQrBY7udfqGl7BWNMXOdgxEkEZ_k2MPzNaI1b6ek

The ketogenic diet is very low in carbohydrates and high in fat, which puts the body into ketosis, a state where it burns fat instead of glucose (sugar) for fuel. Research on long-term effects of the diet, both positive and...

17/02/2021

After the holiday that stays on the sofa for a week, it is time to find a way to lose weight and get your health back.
The ketogenic diet will be an effective way to help you lose weight.
Let's try the Broccoli tacos based on ketogenic and tasty and suit for eat on the sofa.

Traditionally, the act of watching the Super Bowl is accompanied by the consumption of the saltiest, fattiest, absolute unhealthiest foods imaginable. This is to help your body retain enough water weight to anchor you to the couch, so you don’t accidentally fall off of it once all the beer and sna...

08/02/2021

Cashews are a popular tree nut and healthy and handy snack.
but is it keto-friendly? let's have a look
https://www.healthline.com/nutrition/are-cashews-keto?utm_medium=social&utm_source=facebook&utm_campaign=social-sharebar-referred-desktop&fbclid=IwAR1rAShZ_bYHU6kUNCCRHRKXWzAMt6OWB1gYLHYNfeoVlpX8S7VcDd1Kzr0

Cashews are a popular type of tree nut, but people wonder whether they're a good fit for the keto diet. This article reviews the nutritional content of cashews and whether they can be part of a keto diet.

22/01/2021

How to test the blood ketone level by eBketone?
We have a video to show you how to use it!
(Code card version)

15/01/2021

It is time to update the recipes!
Why not try some smoothies when you are doing Ketogenic Diet?

What are some of the best keto smoothie recipes? Read on to find recipe suggestions and nutritional information for some of the top keto smoothies.

12/01/2021

After the basic knowledge of the ketogenic diet, let's start learning how to begin.
A ketogenic diet for beginners

A keto diet is a very low-carb, high-fat diet. You eat fewer carbs and replace it with fat, resulting in a state called ketosis. Get started on keto with delicious recipes, amazing meal plans, health advice, and inspiring videos to help you succeed.

12/01/2021

The uric acid in our blood is one of the targets that we can know the risk of gout
let's try to find out, "Can gout be prevented?"

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12/01/2021

let's make a little study with what Ketogenic diet

Keto diet has become a popular dietary alternative for many who wish to lose weight. However, few know the history, health benefits and side effects of this popular diet.

12/01/2021

Will ketogenic diets associated with improved mitochondrial function?
The other benefit of ketogenic which May contribute to the therapeutic use of ketogenic diets in various clinical conditions, especially those associated with insulin resistance.
A ketogenic diet combined with exercise alters mitochondrial function in human skeletal muscle while improving metabolic health | American Journal of Physiology-Endocrinology and Metabolism

https://journals.physiology.org/doi/abs/10.1152/ajpendo.00305.2020?fbclid=IwAR0BXKmXszJxCkqtOWy1Xi7LzADq9yHAhfR6sl6NU9QsGoRzThXtK-MPnTo #.X_gKMXkfZfM.facebook

Animal data indicate that ketogenic diets are associated with improved mitochondrial function, but human data are lacking. We aimed to characterize skeletal muscle mitochondrial changes in response...