Movement First

Movement First Movement First is an online store selling premium quality Strength and Conditioning equipment suitable for athletes, schools and all manners of gyms.

Custom monkey bar / hangboard
15/05/2026

Custom monkey bar / hangboard

Fitness Rig with Wall Storage and 700 rubber mats 🥹 Gym Revamp for
13/05/2026

Fitness Rig with Wall Storage and 700 rubber mats 🥹 Gym Revamp for

Probably the largest rig in Singapore currently.
29/04/2026

Probably the largest rig in Singapore currently.

Coming full circle in this way feels deeply meaningful. Twenty years ago, I was just a climber in polytechnic, drawn to ...
12/03/2026

Coming full circle in this way feels deeply meaningful. Twenty years ago, I was just a climber in polytechnic, drawn to the sport for the challenge, movement, and joy it gave me. During the pandemic, I found myself building climbing walls for homes. And now, to be part of creating one for the public at feels especially significant.

What makes this project even more meaningful is that it sits within a larger space shaped around biodiversity, climate resilience, and community use — a place where nature and people can thrive together. In that sense, it feels like more than just a climbing wall. It is part of a wider vision for play, learning, connection, and shared public life.

This was a truly collaborative effort, made possible through working closely with the client, architects, engineers, and safety inspectors to create something thoughtful, safe, and lasting.

I also love that the climbing walls are paired with interactive play panels, giving children a chance to move, explore, and learn ecological concepts in a playful and engaging way.

One especially meaningful part of the process was the community painting session, where persons living with dementia and their caregivers joined in to help paint parts of the mural. It was a small but meaningful way to create positive shared memories through making something together. Woven into the mural is also a forget-me-not flower — see if you can spot it when you visit.

Thank you and .chris for helping shape the mural and bring it to life.

It opens this Saturday, 14 March, alongside an expansive outdoor garden and recreational space for the public to enjoy.

Going somewhere?
06/02/2026

Going somewhere?

Happy to do our small part to help Singaporeans get exposed to strength training.
07/12/2025

Happy to do our small part to help Singaporeans get exposed to strength training.

Meet the Movement First Calisthenics Station — your all-in-one bodyweight training station built to provide a full body ...
25/10/2025

Meet the Movement First Calisthenics Station — your all-in-one bodyweight training station built to provide a full body workout. It combines a pull-up bar and dip bars in one powerful setup, letting you build strength using nothing but your own bodyweight.

BUILT FOR HEIGHT & FREEDOM
Standing tall at 226cm high and 93cm wide, this is our highest pull-up bar — completely open with no crossbar, giving you unrestricted motion for dead hangs, levers, and German hangs. Perfect for taller users or anyone who values total freedom overhead.

MORE THAN JUST DIP BARS
The dip handles feature both angled and parallel grips, allowing endless variations for dips, rows, levers, and L-sits. Mix up your hand positions to hit your muscles from every angle.

Wall to Wall pull up bars are always hard. They flex due to the length, the height at the ground is sometimes different ...
17/09/2025

Wall to Wall pull up bars are always hard. They flex due to the length, the height at the ground is sometimes different from height at 2.3m due to uneven walls, and will almost definitely scratch the walls when carrying it up. If we do not install carefully, there will be issues with level and looking square. Hence, more manpower is needed to look at multiple aspects before marking and drilling. 2 heights installed for / at their new-ish outlet at New Bridge Road.

It's amazing when physio clinics look like gyms, it means the bridge between clinicians and practitioners are getting mo...
09/09/2025

It's amazing when physio clinics look like gyms, it means the bridge between clinicians and practitioners are getting more and more realistic. Laid rubber mats, built ground to ceiling frames and a climbing wall, supplied foldable reformer and a pin loaded leg press.

Flat climbing wall for physio clinic with floor to ceiling support and crash mat.
27/08/2025

Flat climbing wall for physio clinic with floor to ceiling support and crash mat.

Address

2 Woodlands Sector 1 #05/05
Singapore
738068

Opening Hours

Monday 10:00 - 12:00
14:00 - 18:00
Tuesday 10:00 - 12:00
14:00 - 18:00
Wednesday 10:00 - 12:00
14:00 - 18:00
Thursday 10:00 - 12:00
14:00 - 18:00
Friday 10:00 - 12:00
14:00 - 18:00

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