22/10/2020
Yellow Corn Meal
Cornmeal is a meal ground from dried maize
Is it GOOD FOR YOU?
Provides more FIBER & PROTEIN
Contains B VITAMINS ,IRON POTASSIUM MAGNESIUM
PROVIDES-
92 calories from carbohydrates
Seven Calories from Protein
Four Calories from Fat
Cornmeal does NOT contain GLUTEN, it is therefore SAFE for those with gluten intolerance and celiac disease
Yellow Corn was said to be the most known in the time of our late President Ferdinand Marcos, it is said to be one of rasyon (ration) from the government used to give out mostly in feeding programs(normally for kids) very NUTRITIOUS & HEALTHY.
Before, it is Known as CSM or Cornmeal+Soya+Milk Powder
