Hand Rehab

14/10/2026

As part of Habit Health, we encourage our community to spread the word!

If you know a soon-to-be Physio or OT grad, let them know that Habit Health's Graduate Programme is open for applications. With real support, professional growth, and a team that wants to see you succeed, there’s no better time to get started.

Share with someone who’s ready to take the next step.

23/09/2026

Spring cleaning in full swing? Don’t forget your hands! If you’re feeling aches or have already pushed a bit too far, our hand therapy experts are here to help you recover and keep moving safely. Book your appointment today and give your hands the care they deserve.

Book now: http://book.habit.health

18/09/2026

11/09/2026

We’re excited to see what Habit Health has in store for Te Wiki o Te Reo Māori!

As part of the Habit Health whānau, we’ll be celebrating too. Keep an eye on their page next week for kōrero, tips and simple ways to get involved.

Kia kaha te reo Māori!

04/08/2026

Your hands do a lot for you every day. Whether you're recovering from an injury, managing pain, or finding everyday tasks more difficult, we're here to help.

Our Hand Rehab therapists provide practical, personalised care to help restore movement, strength, and confidence, so you can get back to doing the things that matter most.

Book an appointment today and let us help you get back to using your hands with confidence.

book.habit.health

01/04/2026

Hand and wrist pain can impact daily life more than expected. Early support helps.

Book your hand therapy appointment today: book.habit.health

13/11/2025

We’re so lucky to have Alena’s energy and care on the team. She’s already making such a difference for our patients - the comments say it all!

Meet Alena 👋🏻 she just moved to Upper Hutt from Fiji. She's one of the many migrants coming to work in our healthcare system ❤️

We had a giggle together when she asked me my occupation and at first I wasn't sure what to say 😂 then everyone cracked up when I finally said "I'm the Mayor.."

Welcome to Te Awa Kairangi Ki Uta Alena - we are so lucky to have you.

15/09/2022

Hand Rehab is operating in accordance with guidance from the Ministry of Health. As we are not a ‘high risk’ healthcare setting, we do not require staff and patients to wear a face mask.

However, we understand that some staff and patients may wish to wear a face mask and this is fully supported by Hand Rehab. Should you wish your therapist to wear a mask, please ask them to do so and they will happily oblige.

Your therapist is required to perform a risk assessment before every appointment and as a result they may ask you to wear a mask for the appointment. We thank you in advance for your cooperation if this is the case.

We will still observe appropriate hygiene practices to reduce the risk of transmitting the virus.

Should you prefer to be seen in a private room, please let us know in advance of your appointment.

Thank you for your understanding.