HeartMath Europe NL

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HeartMath Europe NL HeartMath biedt een uniek programma dat bij toepassing leidt tot hogere prestaties, betere gezondheid en een toegenomen gevoel van welbevinden.

HeartMath Benelux traint mensen en organisaties om veerkrachtig en vitaal te worden. Wij gebruiken technieken en bio-feedback apparatuur die het Institute of HeartMath ontwikkeld heeft. Wetenschappelijk onderzoek wijst uit dat onze methode leidt tot minder stress, een betere gezondheid en ook tot hogere prestaties. Wij bieden een uitgebreid scala aan trainingen & opleidingen, ondersteunende bio-feedback apparatuur, service en garantie. Waarmee mogen we u helpen?

Reguleren is niet altijd hetzelfde als kalmeren. Soms betekent het: kunnen blijven bij wat er op dat moment is. 💙Bij emo...
23/10/2026

Reguleren is niet altijd hetzelfde als kalmeren. Soms betekent het: kunnen blijven bij wat er op dat moment is. 💙

Bij emotieregulatie denken we meestal aan een onprettig gevoel zo snel mogelijk laten verdwijnen. Vlak voor een belangrijk gesprek kan dat helemaal goed zijn: je laat de innerlijke spanning zakken, precies genoeg om helder te blijven.

Soms heb je iets anders nodig. Na een groot verlies hoeven gevoelens bijvoorbeeld niet te verdwijnen. Ze mogen er juist zijn en zich ontvouwen. Regulatie betekent dan dat je genoeg innerlijke stabiliteit opbouwt om te blijven bij wat er speelt, zonder erdoor overspoeld te raken.

Een oefening om uit te proberen: de HeartMath Notice & Ease-techniek 🌿

1️⃣ Merk op wat je voelt en erken dat het er is. Je hoeft het niet te analyseren of te veranderen.
2️⃣ Adem wat langzamer en zachter. Laat de spanning of weerstand rond het gevoel los en geef het ruimte.

Het gevoel zelf verandert vaak niet meteen, maar je verhouding ertoe wel: minder strijd, meer ruimte om aanwezig te blijven bij wat er is.

Een vraag voor jou: heb je nu minder innerlijke spanning nodig, of meer draagkracht om te blijven bij wat je voelt?
Dit onderscheidingsvermogen is ook een belangrijk onderdeel van de HeartMath Coach-opleiding. Je leert mensen te helpen zelf aan te voelen wat ze op dat moment nodig hebben en hoe zelfregulatie hen in het dagelijks leven kan ondersteunen.

Meer hierover (link in de eerste reactie) 💬

Met hartelijke groet 💙

Het HeartMath Europe team

What happens when a young researcher combines science, emotional resilience and the courage to lead?Sai Balaji is a TEDx...
20/10/2026

What happens when a young researcher combines science, emotional resilience and the courage to lead?

Sai Balaji is a TEDx speaker, researcher and Global Youth Lead of the Global Coherence Initiative. A Biology student at the University of Houston, she contributed as first author to a global study examining 1.8 million heart-rhythm sessions, published in Scientific Reports. Her work also includes HRV-based research on early sepsis detection, presented through IEEE.

Beyond research, Sai founded a school-based Heart Coherence Club, bringing practical emotional self-regulation and human connection into education.

At HeartMath European Symposium 3.0, Sai joins us online for:

“Empowering the Next Generation: How Heart Coherence Reshapes Youth Leadership in Education”

SUNDAY, NOVEMBER 1 | 16:00–16:30 (Athens time)

A young voice connecting evidence, education and the leadership skills tomorrow will demand.

Heart in Leadership — Lead, Change and Influence the Future
Athens | 30 October–1 November 2026

Book your Tickets:
👇 Link in the first comment.👇

💜Bericht speciaal voor HeartMath Pro's!💜In 6 maanden bouwen aan meer focus, rust en duurzame groeiEen goede coach, thera...
19/10/2026

💜Bericht speciaal voor HeartMath Pro's!💜

In 6 maanden bouwen aan meer focus, rust en duurzame groei

Een goede coach, therapeut of trainer zijn is één ding. Maar weten hoe je je praktijk vult met betalende klanten? Dat is een ander vak.

Daarom brengen we je heel graag opnieuw in contact met ervaren en enthousiaste businesscoach van Zon.

Vanaf 3 november neemt zij HeartMath Pro's gedurende zes maanden mee in een serie Business Masterclasses met implementatiesessies, speciaal voor professionals die hun praktijk willen professionaliseren en duurzaam willen laten groeien.

Elke maand ontvang je praktische strategieën die je direct kunt toepassen in je eigen praktijk. En omdat kennis pas echt waarde krijgt wanneer je deze omzet in actie, wordt iedere masterclass gevolgd door een interactieve Q&A- en implementatiesessie.

👉Bekijk de exacte data en tijden, evenals de inschrijflink in het HeartMath Pro Center.

Met HeartMath kun je een waardevol verschil maken in het leven van anderen. Jori laat zien hoe je meer mensen kunt bereiken met jouw expertise.

Nina Kaloutsa brings the voice of leadership itself to HeartMath European Symposium 3.0.A Voice and Public Speaking Coac...
18/10/2026

Nina Kaloutsa brings the voice of leadership itself to HeartMath European Symposium 3.0.

A Voice and Public Speaking Coach with a diploma and MFA in Opera from the Moscow State Tchaikovsky Conservatory, Nina founded Speak & Thrive, where she works with multinationals and organisations through 1-to-1 sessions, corporate workshops and open seminars. She has trained more than 7,500 individuals.

Her work focuses on voice, public speaking, presentation skills, storytelling and stage fright management, helping executives and people of influence sharpen how they connect with their audiences.

Nina has collaborated with organisations including Google, Coca-Cola 3E, Eurobank, Alpha Bank and Booking .com.

At HeartMath European Symposium 3.0, Nina brings a rare lens on voice as a leadership instrument, showing how the way we speak shapes the way we lead and connect.

Heart in Leadership
30 October to 1 November 2026
Athens

Book your Tickets:
👇 Link in the first comment. 👇

16/10/2026

HOWARD MARTIN

Executive Vice President, Strategic Development at HeartMath

Howard Martin has been one of HeartMath’s original leaders since 1991 and has spent more than three decades bringing HeartMath’s work into business, government, education and high-performance environments. His experience includes programs for Fortune 100 companies, government agencies and the U.S. military.

At HeartMath European Symposium 3.0, Howard is not appearing for a single keynote. He helps frame the entire three-day experience.

FRIDAY — OPENING KEYNOTE
“Lead Change and Influence the Future: The Heart in Leadership”
14:30–15:30

SUNDAY — EXPERIENTIAL WORKSHOP
“HeartMath Techniques in Practice: Building Coherence Together”
10:15–11:45
with Deborah Rozman and the HeartMath team

For leaders, this is the opportunity to hear directly from one of the people who helped take HeartMath from an emerging methodology into decades of organizational application.

Athens | 30 October–1 November 2026

For more information, tickets and group ticket offers see link in first comment.

15/10/2026

What if the biggest shift in leadership begins with the way you see yourself? 💙

We are delighted to welcome Maria Koutsaviti as a speaker at HeartMath European Symposium 3.0.

Maria is a psychologist, trainer and public speaker in human transformation. For more than 25 years, she has worked with people in corporate and leadership environments, drawing on applied psychology and executive coaching, together with an embodied approach.

For over 13 years, she has led transformational work through online movements and live retreats around the world. She also works one-to-one with founders and C-level leaders in times of decision and change.

More than 10,000 people have taken part in her programmes, and her community in Greece has grown to over 200,000 followers. 🏆 In 2025, she was named Best Teacher in Personal Transformation & Emotional Empowerment in Greece by the Best of Best Review Awards.

Her work on identity and leadership brings a valuable perspective to this year's theme:

Heart in Leadership

HeartMath European Symposium 3.0
30 October to 1 November 2026
Athens

Book your tickets (link in the first comment).

Harpreet Bhan brings a rare and powerful perspective to HeartMath European Symposium 3.0.He is not only a voice of inner...
14/10/2026

Harpreet Bhan brings a rare and powerful perspective to HeartMath European Symposium 3.0.

He is not only a voice of inner transformation.

He is a leader who has lived the reality of global scale.

As a former Regional Director and Board Member for Asia and the Middle East in a FTSE 50 company, Harpreet carried responsibility across 43 countries and led operations involving more than 250,000 people.

This is what makes his presence at the Symposium so important.

He understands leadership from the inside of complexity.

Large teams.
Fast moving systems.
Cultural diversity.
Performance pressure.
Human responsibility at scale.

Today, as Managing Director of the Adizes Institute in India and the Heartfulness Institute of Leadership, he works with leadership teams and family businesses, helping them move toward professionalization, sustainable growth and deeper alignment without losing their spirit, values and human center.

At HeartMath European Symposium 3.0, Harpreet Bhan will speak on:

Heartfulness, Inner Development and Human Connection

His session will explore how self awareness, inner transformation and relational intelligence can support a more coherent way of leading, connecting and building organizations.

This is not leadership as theory.

This is leadership seen through the eyes of someone who has managed global complexity and then turned toward the deeper question behind it:

What kind of human being do we need to become in order to lead well?

HeartMath European Symposium 3.0
Heart in Leadership
30 October to 1 November 2026
Athens

Book your Tickets:
👇 Link in the first comment. 👇

13/10/2026

What does an award-winning brand strategist and former CMO know about leadership?

Quite a lot — especially when leadership is increasingly shaped by trust, communication and the ability to influence without losing authenticity.

Lucas Donat, award-winning brand strategist and former Chief Marketing Officer with extensive experience working with major international companies and global brands, joins the HeartMath European Symposium 3.0 in Athens.

His work sits at the intersection of leadership, brand, trust, purpose and authentic communication — a particularly urgent conversation at a time when AI and constant information are changing the way leaders and organizations communicate.

From October 30 to November 1, 2026, Lucas will join the conversation at Heart in Leadership — Lead Change and Influence the Future.

Watch his message and discover why the future of influence may depend less on saying more — and more on the state, clarity and authenticity behind what we say.

HeartMath European Symposium 3.0
Athens | October 30 – November 1, 2026

See first comment for more information and registration.

12/10/2026

When everything around you is in motion, staying inwardly balanced is no luxury.

It may even be one of the most important leadership skills of our time. 💙

We call it heart coherence, and it is at the centre of HeartMath European Symposium 3.0, taking place from 30 October to 1 November 2026 in Athens, Greece. 🏛️

The theme: Heart in Leadership, an invitation to lead change and help shape the future.

Over three inspiring days, international speakers and practitioners will explore how heart coherence, resilience, trust and human connection can contribute to a new quality of leadership.

This Symposium is a place where science, practical experience and the intelligence of the heart come together. ✨
Joining live in Athens and online:

💬 Arianna Huffington: Founder of Thrive Global and The Huffington Post, expert on wellbeing and the future of work

💬 Gregg Braden: Five-time New York Times bestselling author on resilience, science and human potential

💬 Howard Martin: HeartMath pioneer and a leading voice in heart-based leadership

💬 Deborah Rozman, Ph.D.: President and Co-CEO of HeartMath Inc.

💬 Dr. Rich Safeer: Chief Medical Director at Johns Hopkins Medicine

💬 Roel Leduc: Senior officer of the Dutch National Police who has trained tens of thousands of officers in HeartMath techniques

The full programme and all participation options are on the Symposium website.

We would love to welcome you to Athens, or online. 💙

Link in the first comment. 👇

Adres

Op De Locht 31
Meerssen
6241NR

Openingstijden

Maandag 09:00 - 15:00
Dinsdag 09:00 - 15:00
Woensdag 09:00 - 15:00
Donderdag 09:00 - 15:00
Vrijdag 09:00 - 15:00

Telefoon

+31433655626

Website

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