04/06/2026
𝗬𝘂𝘄𝗲𝗹𝗹 𝗔𝗻𝘆𝘁𝗶𝗺𝗲 𝗖𝗧-𝟯 𝗖𝗼𝗻𝘁𝗶𝗻𝘂𝗼𝘂𝘀 𝗚𝗹𝘂𝗰𝗼𝘀𝗲 𝗠𝗼𝗻𝗶𝘁𝗼𝗿𝗶𝗻𝗴 𝗦𝘆𝘀𝘁𝗲𝗺
⚠️ Prediabetes is a Warning Sign!
Prediabetes occurs when blood sugar levels are higher than normal but not yet high enough to be diagnosed as Type 2 diabetes. Without action, it can increase the risk of Type 2 diabetes, heart disease, and stroke.
Take control of your health today
✅ Maintain a healthy weight
✅ Stay active with at least 150 minutes of exercise per week
✅ Choose a balanced diet rich in whole grains, lean proteins, fruits, and vegetables
✅ Schedule regular health screening