28/05/2026
Tag a mate. No context needed.
Just let them know you're there.
This list is a reminder that we are all carrying
something.
The "Funny Mate" often uses humor as a
shield.
The "Loud Mate" might be trying to drown out
his own head.
Let's break the habit of waiting for a crisis before we reach out.
Challenge for today: Send a text to one person on this list. Not because something is wrong, but just because they are your mate.
And if you are the one who's "not always okay" today- know that our groups are always available.
ππΌπ«ππΆπ»ββοΈπΆ