10/10/2026
World Mental Health Day 2026
🔵 How can you support a colleague or friend today?
Try asking how you can help rather than rushing to offer a solution. Giving someone your full time without distractions makes a genuine difference.
🟠 What if you want to share how you feel?
Remember that you are in control of your story. You can share as much or as little detail as feels comfortable for you.
⚪ What internal support is available for our team?
Our IMS team members have direct access to confidential support through our Employee Assistance Programme, designated Mental Health First Aiders across our depots, and practical mental health awareness courses on our company LMS.
Mental health matters for everyone in our industry and beyond. If you do not work with us directly, you can still access free guidance, support tools, and advice at mentalhealth.org.uk/wmhd.