Angel's Gym Mansfield

30/05/2026

28/05/2026

One-to-One Personal Training at Angel’s Gym Train Hard. Train Smart. Train With Nigel Goundry. ⸻ Your Goals, My Expertise With 47 years of bodybuilding experience and decades of coaching, I provide personalised, results-driven one-to-one training at Angel’s Gym. Whether your goal is: • Winning a bodybuilding show • Building lean muscle and strength • Losing fat and improving body composition • Boosting confidence and energy levels …I create a training plan tailored specifically to you, your body, and your goals. ⸻ What You Get With One-to-One Training • Custom Training Programme – Each session is designed for maximum results and safety. • Exercise Technique & Form Guidance – Learn the most effective movements while avoiding injury. • Motivation & Accountability – I push you to your limits, keeping you focused, consistent, and disciplined. • Progress Tracking – Regular check-ins to assess results, adjust routines, and ensure continual improvement. • Nutrition & Lifestyle Advice – Learn how to fuel your body for performance, recovery, and long-term results. ⸻ Why Train With Me? I’ve competed nationally and internationally, won multiple titles, and coached countless athletes to success. My hands-on coaching ensures that every workout is efficient, targeted, and fully tailored to your physique and ambitions. With my guidance, you’ll: • Train smarter, not just harder • Build the body you’ve always wanted • Develop confidence, discipline, and a positive mindset • Enjoy the support and knowledge of someone who has truly lived and breathed bodybuilding ⸻ Your Transformation Starts Here One-to-one coaching is more than lifting weights — it’s about changing your life. Whether your goal is a competition-ready physique or simply to feel stronger, fitter, and healthier, I’ll create a plan that works for you. Book your personal training session today and join Team Angel. Feel good. Look great. Achieve your goals.

14/05/2026

Sam has put some quality muscle on without blowing out the waist in this growth phase, and we will keep growing, no reason to stop. We do things differently at Angel’s fitness online coaching, we don’t follow trends, we grow muscle 💪🏾 🪽

13/05/2026

Great increase in size in the off season for Danny 11kg up and body fat is a lot lower, keeping the waist under control, BACK & SHOULDERS GETTING WIDER 🪽💪🏾

11/05/2026

The picture is me just after winning 🥇 the
NABBA British Over 50 ‘s I think 2019 . 22 competitors in line up .