Martin James Opticians

01/06/2026

📚 Could your child’s vision be affecting their learning?

Children don’t always realise their eyesight isn’t as clear as it should be, because they’ve never known any different.

Signs to look out for:

📖 Struggling with reading
😣 Frequent headaches
📺 Sitting very close to screens
🙈 Squinting or rubbing their eyes

If you’re concerned, a children’s eye test can help give you peace of mind.

01/06/2026

The NEW Invisible Hearing Solution. From £700.
Come in and try them on! The technology is incredible!

01/06/2026

Buy One Get One Free - NOW ON!
Ask instore for details.

22/05/2026

☀️ UV rays don’t just affect your skin.

They can also damage your eyes - even on bright cloudy days.

Good quality UV400 sunglasses help protect against harmful UVA and UVB rays, supporting long-term eye health and reducing exposure linked with conditions such as cataracts and macular degeneration.

Your eyes deserve proper protection, not just tinted lenses. 😎

14/05/2026

Whether you’re ready for a fresh new look or your favourite specs just need a little love, we’re here to help you fall in love with your glasses all over again.

Pop in and let’s find your perfect pair. 🤓😺

13/05/2026

Nuance Audio Hearing Glasses NOW AVAILABLE for £700.

44 likes, 4 comments. "Introducing Nuance Audio Glasses"

08/05/2026

Start the weekend with clear vision 👓✨

Whether you need a quick check-up, new frames, or just some friendly advice, we’re open and here to help.

Call in and see us. Your eyes will thank you! 😊

01/05/2026

Finding yourself holding your phone further away just to read it? 👓📱

If that sounds familiar, it could be presbyopia - a very common age-related change in vision that makes it harder to focus on things up close.

The good news is that there are simple solutions to help you see clearly and comfortably again.

If you’ve noticed reading small print is becoming more difficult, get in touch with us to ask about glasses for presbyopia.

30/04/2026

☀️ Thursday Tip: Protecting Your Eyes in Sunny Weather 😎👁️

The sunshine is finally making an appearance, and while we’re all enjoying the brighter days, it’s important to remember that your eyes need protection too.

Here are a few simple ways to look after your eyes in sunny weather:

😎 Choose sunglasses with UV protection
They’re not just for style. Good UV protection helps reduce exposure to harmful rays, which can contribute to cataracts and age-related macular degeneration.

🧴 Be careful with sun cream
Apply it around your face, but take care to keep it out of your eyes.

🧢 Wear a hat when possible
A wide-brimmed hat can help shade your eyes from direct sunlight.

💧 Stay hydrated
Warm weather can make your eyes feel dry, especially if you wear contact lenses.

Enjoy the sunshine, but give your eyes the protection they deserve.

30/04/2026

Nuance audio glasses.
The NEW invisible hearing solution.
Now Available! £700