Sustain Wellbeing

28/08/2026

Thanks Dolly 💖

15/07/2026

Who’s joining us tomorrow at Refurbs Buckley 🪴

Mindful Movement at Buckley Community Garden

Join us at Buckley Garden this Thursday as we welcome Chloe Webster from Sustain Wellbeing for a relaxing, beginner-friendly mindful movement session in the garden.

Chloe will guide you through a gentle sequence of mindful movement and simple breathwork, designed to help you slow down, reconnect with the present moment, and leave feeling calmer and more refreshed.

No experience or special equipment is needed, just wear comfortable clothing and come along ready to enjoy some time outdoors in a welcoming and supportive environment.

03/02/2026

No more excuses 🙅🏼‍♀️

Your meditation practice is waiting!

We meet every Wednesday at 8pm online

Join us here: https://substack.com/

28/01/2026

Want to get the pep back in your step?

Week 4 of wintering is available over on Substack

Join us here: https://substack.com/

21/01/2026

How creating a ritual helps you stick to your meditation practice 🙏

Sign up and watch the full class here: https://open.substack.com/pub/sustainwellbeing

Chloë 🙏

19/01/2026

And that's Banish Blue Monday over for another year 💪

Thank you to everyone who made it and donated.

Tonight, we invited the light inward to ease our low moments.

There is something so special about meditating with other people, knowing you are all sharing the same space and energy. And even better when you know your practice means another human being can have access to the help they need.

All donations from tonight's class will be going to Samaritans - Chester & District branch

If you couldn’t make it but would still like to donate - hit this link https://shorturl.at/4GsvB

Chloë 🙏

18/01/2026

Let's Banish Blue Monday! 💪

Join me for a guided meditation class to help ease any January blues (and raise a tonne of cash for the Samaritans!)

Monday 19th January
📍Online
8-8.40pm (UK TIME)
£10

Beginner or not - all are welcome

Book on here: https://shorturl.at/4GsvB

All proceeds will be donated to Chester & District Samaritans

16/01/2026

Let's Banish Blue Monday! 💪

Join me for a guided meditation class to help ease any January blues (and raise a tonne of cash for the Samaritans!)

Monday 19th January
📍Online
8-8.40pm (UK TIME)
£10

Book on here: https://shorturl.at/4GsvB

All proceeds will be donated to Chester & District Samaritans

07/01/2026

So, want to reap the benefits of a meditation practice?

January’s class theme: Wintering ❄️

Join us live every Wednesday 8pm

Sign up here: https://shorturl.at/p8eWI