REPS Gym

REPS Gym CSA's REPS Gym offers an array of fitness activities for the whole family; it’s a place to get mot A key to living well is staying fit and healthy.

REPS Fitness Center at CSA offers an array of activities for the whole family; it’s a place to get motivated and stay motivated. REPS is equipped with exceptional equipment and you will find friendly staff to make you feel at home - perfect for those searching for a non-intimidating environment in which to achieve your fitness goals. Included in your membership you will receive a body composition

analysis and three personal training sessions. Our Group Fitness schedule has a variety of classes ranging from Circuit Training to Salsa Aerobics to Zumba, all designed for you to get your workout done early morning leaving you free for the rest of the day. Belly Dancing and Tae Bo are ever-popular fitness classes that run throughout the year. In addition, Gymnastics and Ballet are all established classes in our children’s program.

Come and join our Woman’s Day Party! We are offering you FREE classes of Zumba, Flamenco and Bellydance.To book your sp...
05/03/2023

Come and join our Woman’s Day Party! We are offering you FREE classes of Zumba, Flamenco and Bellydance.

To book your spot please WhatsApp Reps Gym on 01003829368

Check out REPS Studios February 2023 schedule!Make sure you book your spot! For more information and/or booking, please ...
09/02/2023

Check out REPS Studios February 2023 schedule!

Make sure you book your spot! For more information and/or booking, please call/WhatsApp 01003829368 or email [email protected]

Check out REPS Studios January 2022 schedule!Make sure you book your spot! For more information and/or booking, please c...
26/12/2022

Check out REPS Studios January 2022 schedule!

Make sure you book your spot! For more information and/or booking, please call/WhatsApp 01003829368 or email [email protected]

Check out REPS Studios December 2022 schedule!Make sure you book your spot! For more information and/or booking, please ...
11/12/2022

Check out REPS Studios December 2022 schedule!

Make sure you book your spot! For more information and/or booking, please call/WhatsApp 01003829368 or email [email protected]

Check out REPS Studios November 2022 schedule!Make sure you book your spot! For more information and/or booking, please ...
10/11/2022

Check out REPS Studios November 2022 schedule!

Make sure you book your spot! For more information and/or booking, please call/WhatsApp 01003829368 or email [email protected]

Check out REPS Studios October 2022 schedule!Make sure you book your spot! For more information and/or booking, please c...
30/09/2022

Check out REPS Studios October 2022 schedule!

Make sure you book your spot! For more information and/or booking, please call/WhatsApp 01003829368 or email [email protected]

Kids Ballet classes with Magdoline are back!Class will focus on basic ballet techniques, proper body alignment, the posi...
22/08/2022

Kids Ballet classes with Magdoline are back!

Class will focus on basic ballet techniques, proper body alignment, the positions of the arms and legs, French terminology and flexibility. Students will be introduced to elementary barre, center and floor work.

Every Tuesday and Saturday:

- 4 pm to 5 pm age group 5-7 years
- 5:15 pm to 6:15 pm age group 7-11 years

To book your spot call/WhatsApp 0100 3829368 or email [email protected]

The REPS Studio September schedule is out; find the right group fitness class for you and make sure you book your spot i...
18/08/2022

The REPS Studio September schedule is out; find the right group fitness class for you and make sure you book your spot in advance!

Call/WhatsApp 01003829368 or email [email protected] for reservations.

Check out 2 new classes with Meghan Sullivan and book your spot by calling/WhatsApp 01003829368 or emailing reps@livingi...
13/08/2022

Check out 2 new classes with Meghan Sullivan and book your spot by calling/WhatsApp 01003829368 or emailing [email protected]

Barre Fusion - Tuesday 8:15am

Meghans signature barre class incorporates techniques used in Ballet, Contemporary & Street dance, calisthenics & pilates to lengthen, tone and strengthen the body. Modelled on the traditional structure of a beginner dance fitness class, your body will be taken on a safe and thorough journey involving barre, centre and floor work. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance and challenge the core set to a diverse soundscape of music.

Dance/Body Physique - Thursday 8:15am

Floor-based weightlifting sculpt class set to upbeat music with a holistic approach to improve your athletic and functional movement technique. Dance Physique conditioning focuses on developing your muscle strength, flexibility, core stability, feet strength as well as traditional dance alignment; this shall prepare the body for more challenging choreography when at the barre, reduce stiffness, and improve alignment and technique efficiency.

Biography

Meghan Sullivan is a multidisciplinary movement educator, dance artist, yoga instructor and personal trainer. Her background started in her youth with over a decade of classical Ballet, Modern jazz and Karate, followed by a higher education in Exercise Science at Denver State University, Modern Dance at Paris School of Dance, and Shaolin Kung Fu & Qi Gong at Tianmeng Academy, China. A teacher since 2008 and an enthusiast of all dynamic and creative movements with a passion for guiding others, she infuses her classes with many of her personal influences. Her commitment to her art form and continued education is shown through her anatomical knowledge of functional strength & conditioning, optimal training and flexibility techniques, creative sequencing, authentic expression; and finally a strong connection to her community. She currently teaches mindfulness to international corporations, co-teachers 200-hour Yoga training programs, online public classes and workshops between the USA, UK, France and Egypt.

Check out the schedule only for the next week at REPS Studios from July 25th - August 7th!For more information, call/Wha...
26/07/2022

Check out the schedule only for the next week at REPS Studios from July 25th - August 7th!

For more information, call/WhatsApp 01003829368 or email [email protected]

Address

4 Road 21, Maadi
Cairo

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 6:30am - 10pm
Sunday 6:30am - 10pm

Telephone

+201003829368

Website

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