17/06/2026
Regular exercise may shape how we respond to negative experiences. 🏃♀️
In this recent research, Wang and Zhou (2026) show that habitual exercisers report lower negative emotional responses during passive viewing, pointing to reduced emotional reactivity at the earliest stage. fNIRS data also suggest more efficient prefrontal processing, though effects remain preliminary.
These findings highlight how lifestyle factors may influence emotional stability through early neural mechanisms.
https://doi.org/10.3390/brainsci16040409