02/28/2016
Wake up… it’s Dahlson Safety Sunday time! The National Sleep Foundation is celebrating its annual Sleep Awareness Week March 6th through March 13th, to raise awareness for the health benefits of sleep and its importance to safety and productivity. Leave a tip or experience you've had about this topic below for your chance to win $50!
Fatigue is a state of being tired. It can be caused by long hours of work, long hours of physical or mental activity, inadequate rest, excessive stress, and combinations of these factors. Although signs of fatigue vary from worker to worker, typical physical signs and symptoms include tiredness, irritability, giddiness, and depression.
Research indicates that on average, workers require 7.5 to 8.5 hours of sleep per day. Workers obtaining less than their required amount of sleep develop a sleep debt that is cumulative. It is not possible to store sleep. Although difficult to measure, fatigue has been identified as having played a significant role in many workplace mistakes and accidents.
To learn more go to: https://www.ccohs.ca/oshanswers/psychosocial/fatigue.html. Picture courtesy of ccohs.ca
All Safety tips or stories (see below for tip criteria) commented on this picture before midnight (MT) on Friday 18th March 2016 will be entered to win a $50 VISA Gift Card from Dahlson Industries!
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Eligibility: Open to all Canadian residents excluding Dahlson’s Management Team. Winners must not have won any prize from Dahlson within the past 90 days. Participants must 'Like' the Dahlson Industries page and this post to be eligible to win. One entry per person, any 'gaming' or posting from multiple accounts will be disqualified, validity of entries subject to Dahlson Industries discretion. A bonus entry is available to those that 'share' this post with their friends - one bonus entry per person. Good Luck!