04/30/2026
Is Your Helmet Still Safe? Most People Never Check.
With spring here, bikes, scooters, and outdoor play are back — but there’s one thing many people overlook: helmet safety.
A helmet only works if it’s in good condition and fits properly.
Quick helmet safety check:
- Age: Helmets should be replaced every 5–10 years (or sooner if damaged)
- Crash history: If it’s been in a crash — even a small one — replace it
- Fit: The front of the helmet should sit no more than two fingers above the eye brows
- Straps: Snug under the chin (you should only fit one finger) and the v should be right below the ear
- Movement: It shouldn’t shift when your child shakes their head
Why it matters: Most impacts in bike accidents happen to the front and side of the head — exactly where poor fit leaves gaps.
Whether it’s a quick ride around the block or a trip to the park, a properly fitted helmet makes a huge difference. Take 60 seconds today and check — it’s one of the simplest ways to prevent serious injury.
