COREFX

COREFX COREFX is more than fitness and training equipment. It is a statement. It is a commitment to the best

We believe everyone is an athlete, so we are committed to
helping people realize their maximum potential by bridging
the gap between goals and achievements. We bring real-life sports conditioning training and advanced
methodologies to athletes in an easy-to-access manner. To
support these methodologies, we provide immediate access
to functional training gear. We stand behind our products and will

always have a live
voice to answer customer service inquires. We look forward
to helping people achieve their goals faster than ever and
realize their true strength from within.

05/28/2026

MAG Grip Lat Pulldowns 👇

Same movement — different emphasis.
No grip isolates one muscle, they just shift the focus while your full back is always working.

• Underhand (close) → lower lats + biceps
• Parallel → mid–lower lats
• Medium → mid-back
• Wide → upper back

Pick what feels best + train through full range 💪
Save this for your next back day.

https://corefx.ca/search?q=lat&_pos=1&_psq=lat&_ss=e&_v=1.0

Post-workout fuel that tastes like dessert. 🍎💪⁠⁠This Apple Pie Cottage Cheese Bowl is packed with protein, crunchy toppi...
05/27/2026

Post-workout fuel that tastes like dessert. 🍎💪⁠
⁠
This Apple Pie Cottage Cheese Bowl is packed with protein, crunchy toppings, and natural sweetness to help you recover and refuel fast.⁠
⁠
Save this one for your next workout.⁠
⁠

05/23/2026

Exactly who I am...⁠
⁠

Slam ball circuit for full-body strength + conditioning.6 movements designed to build power, control, and endurance in o...
05/15/2026

Slam ball circuit for full-body strength + conditioning.

6 movements designed to build power, control, and endurance in one simple flow. Keep your reps sharp, stay consistent, and move with intent.

Save this for your next workout.💪🏼

05/14/2026

HYROX Sled Push 101: Fix these 4 mistakes ✅

Arm position: Keep arms straight behind the sled — don’t wrap the bar. Let your legs do the work.

Body lean: Stay forward and drive straight through the sled, not upward.
Hip + chest alignment: Hips up, chest forward, torso parallel to the ground for max power.

Foot placement: Start slightly narrower to build even force through both legs.

Save this for your next session 💪

05/11/2026

As a dancer, do you ever feel like you’re dragging your feet sometimes?

These 4 exercises are great for building power and reactivity especially if you want to feel lighter on your feet during fast transitions and weight transfers while you’re dancing💃🏻

Address

1283 North Service Road E
Oakville, ON
L6H1A7

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 5pm
Saturday 9am - 12pm
Sunday 9am - 8pm

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