Pilates and Wellness

Pilates and Wellness Pilates improves posture, flexibility, balance and core strength. All ages and fitness levels welcome

Pilates with JT is continuing with the Traditional Studio Private Pilates but is now extending into some lovely new mat ...
25/05/2026

Pilates with JT is continuing with the Traditional Studio Private Pilates but is now extending into some lovely new mat classes:

Saturday morning Energising Pilates with Alyssa at 8 am

Thursday evening Vinyasa based Yoga with Farzaneh at 6 pm

Tuesday and Thursday Early Stretch with Jo at 6 am

Monday and Wednesday Lunchtime Pilates with Jo at 1 pm.

Please book in on the website : Pilates-wellness.com.au
Or call me on 0481 712 405.

Jo

Address

2/126 Fox Valley Road, Wahroonga
Sydney, NSW
2076

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61481712405

Website

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