18/06/2026
As we wrap up Men's Health Week, today's pre-start discussion focuses on a simple but important question: How can you help a mate?
Sometimes it's not about having all the answers. It's about checking in, listening, showing support and helping someone take the next step if they need it.
Looking out for your mates has always been part of Australian culture, and when it comes to health and wellbeing, a simple conversation can make a real difference.
Swipe through to learn more about ways you can support the men around you.
Check in. Listen. Support. Tell your mates.