10/09/2026
๐๐๐ฒ๐ฟ๐ ๐ฑ๐ฎ๐ ๐ถ๐ ๐ฎ ๐ฑ๐ฎ๐ ๐๐ผ ๐ฎ๐๐ธ ๐๐ฟ๐ฒ ๐๐ผ๐ ๐ข๐?
R U OK? Day is an important reminder, but checking in with your mates, your workmates + the people around you shouldnโt be something we do just once a year.
Sometimes a simple conversation can make more of a difference than you realise.
Ask the question. Listen properly. Check in again. And if someone doesnโt seem themselves, donโt be afraid to ask twice.
Take a minute to check in.
๐๐ฟ๐ฒ ๐๐ผ๐ ๐ข๐?
R U OK?