10/09/2026
A lot of us avoid the conversation, not because we don’t care, but because we reckon we’ll say the wrong thing.
You don’t need the perfect words. Just start the conversation.
Long shifts, early starts and plenty of hours on your own can make it hard to say when you’re doing it tough.
You don’t have to fix anything. Ask, listen properly and check in again in a few days.
That’s the whole job.