Gym Authority

Gym Authority The Gym Authority specializes in commercial fitness and athletic performance equipment. We provide t

Great article about football nutrition: http://abt.cm/1qBbAx5
11/17/2014

Great article about football nutrition: http://abt.cm/1qBbAx5

What to eat and what not to eat for success on the football field.

Monticello, IA High School Weight Room Article: http://monticelloexpress.com/pages/?p=6026
10/15/2013

Monticello, IA High School Weight Room Article: http://monticelloexpress.com/pages/?p=6026

The pieces inside the weight room are impressive. Purchased from The Gym Authority, out of Waterloo, the project included new, rubberized flooring in both the weight room and the cardio room.

Love this country!!! Happy 4th of July!!!
07/04/2013

Love this country!!! Happy 4th of July!!!

Nice variation of exercises.http://youtu.be/vZY2dSvPKLI
05/01/2013

Nice variation of exercises.

http://youtu.be/vZY2dSvPKLI

Part of the Training Techniques for Athletes series, ASI Trainer Daniel Rochester goes over correct techniques for balance and stability exercises.

03/15/2013
01/04/2013
10/05/2012
10/05/2012

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