Throwdown Fitness

Throwdown Fitness Our diverse offerings make it easy for trainers and members to mix it up.

Throwdown® creates opportunities to push boundaries, enabling everyone to reach their peak performance by creating flexible and challenging exercise environments.

09/01/2026

Big energy. Smart design. Zero wasted space. ⚡️

Throwdown creates flexible, high-impact training environments that keep workouts fresh and operations smooth.

Let's get after it.

08/17/2026

The energy was 🔥 at CoreFit Summit DC.

Throwdown HIIT sessions brought the intensity with explosive movement, smart programming, and coaching designed to keep every rep purposeful.

Big thanks to everyone who showed up ready to work, learn, and bring more fire back to their own training floors.

08/11/2026

🔥 HIIT just leveled up. Meet the Throwdown HIIT Rower – your new go-to for high-intensity, total-body training. With fan-based, isokinetic resistance that increases with every pull, this rower delivers the kind of challenge today's members crave. 💥

✅ Built for performance
✅ Designed for durability
✅ Perfect for group training & functional zones

Rowing is one of the fastest-growing fitness trends—and Throwdown knows HIIT better than anyone. Ready to upgrade your cardio floor?

Maine fitness instructors—ready to level up your HIIT coaching? 🔥Join us in Scarborough on August 16 for CoreFit HIIT In...
08/03/2026

Maine fitness instructors—ready to level up your HIIT coaching? 🔥

Join us in Scarborough on August 16 for CoreFit HIIT Instructor Training, powered by Throwdown. Build stronger programming skills, sharpen your coaching and learn how to deliver challenging workouts that can be scaled for every participant.

📅 August 16, 2026
📍 Scarborough, ME

Secure your spot: https://081626MENXG.eventbrite.com

Looking to upgrade your functional zone? The Throwdown HIIT Rower delivers high-intensity performance in a compact, dura...
07/30/2026

Looking to upgrade your functional zone? The Throwdown HIIT Rower delivers high-intensity performance in a compact, durable footprint. 💥

✅ Low-maintenance, air + magnetic resistance
✅ Built for total-body engagement
✅ Perfect for circuits, group training, and open floor

A smart addition to any facility focused on results-driven training.




One machine. More ways to train.The Throwdown HIITMill X gives your facility a powerful platform for sprints, sled-style...
07/21/2026

One machine. More ways to train.

The Throwdown HIITMill X gives your facility a powerful platform for sprints, sled-style pushes, lateral movement, resistance work and loaded carries—all without requiring electricity.

Built for high-intensity circuits and small-group training, it helps coaches create challenging, varied workouts that keep members engaged and coming back for more.

Bring more versatility to your training floor.

Small space does not have to mean limited training.With the right setup, even a compact fitness area can support strengt...
07/09/2026

Small space does not have to mean limited training.

With the right setup, even a compact fitness area can support strength, conditioning, movement variety, and serious member engagement.

Throwdown helps facilities turn underused square footage into training zones that work harder.

Build smarter training spaces with 💪

Unlock your small-group training floor. Whether it’s 6- or 12-person pods, the   Line gives you workout variety, space e...
07/01/2026

Unlock your small-group training floor.

Whether it’s 6- or 12-person pods, the Line gives you workout variety, space efficiency and commercial durability. Ready to position your facility at the forefront of high-intensity group training?

06/27/2026

⛷️ Not your average ski machine. This is Throwdown intensity, designed for the modern training floor.🔥

From HIIT zones to functional areas, the Throwdown HIIT Ski delivers a powerful, low-impact, total-body workout — with fan-based resistance that pushes back harder the harder you go.

💡 Why facilities love it:
✅ Commercial-grade durability
✅ Space-saving footprint
✅ HIIT-ready for serious programming
✅ Built to boost retention & results

If you’re building spaces that perform, this belongs on your floor.

06/18/2026

You know how to work hard in the gym.
But do your clients actually know WHY you're programming what you're programming?

At CoreFit Summit, Throwdown and Core Health & Fitness come together for a full day of functional training education you can use the moment you get back on the floor.

Hands-on. Evidence-based. Built for coaches who want to teach with confidence — not just intensity.

📍 Washington D.C. | August 7–8
Powered by Throwdown × CoreFit Collective

Reserve your spot now: https://www.eventbrite.com/e/corefit-summit-dc-2026-tickets-1984880266308?aff=oddtdtcreator

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Vancouver, WA

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