Balanced Body, Inc.

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Balanced Body, Inc. Balanced Body thoroughly believes that movement can change people’s lives.

10/19/2026

A space of your own to move, focus, and make Pilates part of your day. ✨

’s at-home studio transformation puts the at the center of a space built around her practice.

If you could create your own home studio, what would be on your wish list?

See important safety info here: https://bit.ly/3TNYrYn

10/13/2026

Last chance to own the 50th Anniversary Allegro® 2.

Crafted with intention and designed for intuitive, everyday use, the Anniversary Allegro® 2 brings the trusted performance of the Allegro® 2 to both professional and home studios.

With its monochromatic black frame, rich walnut details, and 50 years emblem, this limited-edition Reformer pairs stunning beauty with trusted performance. Available only through the end of 2026, this edition won’t be made again once it’s gone.

Shop the entire collection here 👉 https://bit.ly/3QXRO6O

10/11/2026

Core goals, served on the Allegro® Reformer 💪

📸: Carmine Caruso


See important safety info here: https://bit.ly/3TNYrYn

10/10/2026

When the bodybuilder thought Pilates would be the easy part… 😂

shows her client that strength is only part of the equation. Even strong, experienced athletes can discover a whole new challenge through control, stability, alignment, and the smaller supporting muscles.

Share this with someone who thinks Pilates will be easy, including all the men in your life. 😉

📷 with the Studio Reformer®

See important safety info at the link in our profile.

10/09/2026

We've been loving what our community is doing with the Oov®. 🙌

From familiar Reformer and Mat exercises to core strengthening, stretching, and stability work, the Oov® adds another layer of challenge and versatility to the practice—not to mention greater proprioceptive awareness with every move!

We love seeing all the ways you're putting the Oov® to work. 💪

What's your favorite way to use the Oov®?

📷 MLT Pilates and on Insta

See important safety info here: https://bit.ly/3TNYrYn

10/08/2026

POV: The last class is done, and the week is officially conquered 😌

📸: Foundation Pilates


See important safety info here: https://bit.ly/3TNYrYn

10/07/2026

Choosing the right Pilates Reformer isn’t one-size-fits-all.

Whether you’re outfitting a studio or creating a home practice, the right Reformer depends on your space, how you plan to use it, and the features that matter most to you.

Our How to Choose a Reformer guide features five videos led by Joy Puelo, Balanced Body’s Director of Education, with each one diving into the details of our Reformers and the features that can help you find the right fit.

From choosing a Reformer for home or professional use to exploring footbars, Towers, ropes, and more, the guide gives you the information you need to choose the Reformer that’s right for your studio and your practice.

Find the perfect one for you! Visit the link to learn more 👉 https://bit.ly/4y5GFRv

Address

Sacramento, CA

Opening Hours

Monday 9am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm

Telephone

+19163882838

Website

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