Balanced Body, Inc.

Balanced Body, Inc. Balanced Body thoroughly believes that movement can change people’s lives.

Season 4 is here! 🎙️Pilates Perspectives is back with fresh conversations, expert perspectives, and practical insights i...
09/04/2026

Season 4 is here! 🎙️

Pilates Perspectives is back with fresh conversations, expert perspectives, and practical insights into how Pilates fits into real life and continues to evolve.

Episode 1 explores Pregnancy + Pilates with Stephanie Forster ( on Insta), sharing valuable insight for teachers, practitioners, and anyone curious about Pilates through pregnancy.

Visit the link to learn more 👉 https://podcast.pilates.com/

Labor Day deals start now!We’re offering our best-selling Reformers with their most popular accessories in at special sa...
09/02/2026

Labor Day deals start now!

We’re offering our best-selling Reformers with their most popular accessories in at special savings! Pick from 6 curated bundles to perfectly match your practice.

Don’t miss these limited-time special savings!!!
You work hard, your Pilates equipment should too. 😉

Choose your bundle here 👉 https://bit.ly/4glGRWQ

What started as a chance encounter in a Hollywood waterbed store became a 50-year journey helping shape the Pilates indu...
09/01/2026

What started as a chance encounter in a Hollywood waterbed store became a 50-year journey helping shape the Pilates industry. 🎉

In Athletech News’ latest CEO Corner, Balanced Body founder Ken Endelman reflects on the unexpected beginnings of the company, the milestones that helped Pilates become a global movement, and the people, innovation, and passion that have carried it forward.

For 50 years, Balanced Body has been proud to help equip, educate, and inspire the Pilates community around the world. Here’s to celebrating where we’ve been, how far Pilates has come, and everything still ahead. 🥂

Read the full story in Athletechnews.com 👉 https://bit.ly/4xora76

09/01/2026

Anyway… do you?

📷 on Insta

08/31/2026

What if you could build strength and mobility with the same load?

In this , Misha Bechtolsheim of Central Core shares a simple neurological approach to unlock greater strength and deeper range of motion.

Save this for your next class.

Meet Reed Flanagan ( on Insta), founder of Atlantis Fitness & Pilates.In this Reformer flow on the Allegro® 2, Reed shar...
08/30/2026

Meet Reed Flanagan ( on Insta), founder of Atlantis Fitness & Pilates.

In this Reformer flow on the Allegro® 2, Reed shares a creative way to bring the hamstrings into your practice while building control, stability, and strength.

No Infinity Footbar? No problem. Reed also shows how to modify the setup using the other end of the carriage.

Save this one to try in your next Reformer session. View the full article here 👉 https://bit.ly/4glgLSB

08/29/2026

Meet the lineup ✨

Every apparatus has a personality, and each one brings something a little different to your Pilates practice.

Whether you’re working on strength, control, mobility, alignment, or chasing that shake…we’ve got a reformer for that. 😉

Want to get to know them a little better? Learn more about all of our reformers here 👇 https://bit.ly/4ikdyVQ

Where are you taking your Pilates this summer? ☀️See how our community is finding new places to move!📍The beautiful land...
08/26/2026

Where are you taking your Pilates this summer? ☀️

See how our community is finding new places to move!

📍The beautiful landscapes of Greece ( )
📍Cliffside in Turkey ()
📍A sunny day on the padel courts in Germany ()

Tag us in your summer Pilates moments for a chance to be featured! ✨

08/25/2026

Could training your sensory cortex change the way you move? 🧠

In this , Misha Bechtolsheim of Central Core breaks down how brain pathways influence movement quality.

Save this for your next class!

08/24/2026

Warning: Advanced core flow inside 😮‍💨🔥

📸: on the

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Sacramento, CA

Opening Hours

Monday 9am - 5pm
Tuesday 6am - 5pm
Wednesday 6am - 5pm
Thursday 6am - 5pm
Friday 6am - 5pm

Telephone

+19163882838

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