Team Beachbody Coach/Lisa Delia

11/23/2012

P90X Offer – http://www.teambeachbody.com/shop/-/shopping/P90XOffer?referringRepID=7927
TurboFire Offer – http://www.teambeachbody.com/shop/-/shopping/TurboFireOffer?referringRepID=7927
10-Minute Trainer Offer – http://www.teambeachbody.com/shop/-/shopping/TMTOffer?referringRepID=7927
Hip Hop Abs Offer – http://www.teambeachbody.com/shop/-/shopping/HHAOffer?referringRepID=7927
Power 90 Offer – http://www.teambeachbody.com/shop/-/shopping/P90Offer?referringRepID=7927
Body Gospel Offer – http://www.teambeachbody.com/shop/-/shopping/BGOffer?referringRepID=7927
Squishy Ball Offer – http://www.teambeachbody.com/shop/-/shopping/SBOffer?referringRepID=7927

11/23/2012

Black Friday deals coming up in 2 hours!

07/19/2012

What is your all time favorite lift?

06/27/2012

Get all those chemicals out of your body! They're dangerous!

Welcome to my Team Beachbody® Web site. As your Team Beachbody Coach, I can help you achieve your health and fitness goals. Please look around my site, and if you have any questions, click the "Contact me" button.

05/16/2012

Here's an eye-opening article:
http://www.sott.net/articles/show/242516-Heart-Surgeon-Speaks-Out-On-What-Really-Causes-Heart-Disease

We physicians with all our training, knowledge and authority often acquire a rather large ego that tends to make it difficult to admit we are wrong. So, here it is. I freely admit to being wrong. As a heart surgeon with 25 years experience, having per...

03/31/2012

Today is my last workout of Round 1 with Les Mills Pump. I have enjoyed the journey immensely!

03/13/2012

Incredible video about the benefits of exercise and long life.

Shot in Fire Island, New York, this film (4min. 23 sec) captures the secrets of eternal youth as Maia Helles, a Russian ballet dancer turns 95 but still remains resolutely independent, healthy and as fit as a forty year old. Made by Julia Warr, artist...

03/01/2012

I'm down to 11.4% body fat in 60 days with Les Mills Pump. Woo hoo!

02/19/2012

I'm doing this. Just passed the halfway mark. I love it!

Why is LES MILLS PUMP different from any other workout program you've done before? The answer is simple: THE REP EFFECT™ Check out the LES MILLS PUMP trainer...

02/10/2012

I'm really loving the Les Mills Pump program! I measured at 12.5% body fat yesterday! Searching for those elusive abs!