10/30/2024
Being over 40 does not mean you’re unable to defend yourself, it just means the game changes from when you were in your 20s and 30s.
This episode of Warrior Class, the Instructors will teach you how to get fit, avoid injury, increase awareness and, if need be, to protect yourself effectively and efficiently.
Being over 40 does not mean you’re unable to defend yourself, it just means the game changes from when you were in your 20s and 30s.This episode of Warrior C...