X-Force AB

X-Force AB Negative Training Made Easy, the Concept 3-1-5 X-Force. The ingenuity of X-Force lies in the patented tilted weight stack. X- Force is the industry game changer.

Eccentric Training Made Easy

X-Force is the only eccentric training exercise system with real weight stack resistance available on the market. Designed and manufactured in Sweden by X-Force AB, X-Force offers a series of 16 upper and lower body strength training machines, featuring a radically different design to create a hugely effective and time efficient training programme. It reduces the lo

ad by 29% on the positive phase and overloads on the negative phase as the weight stack seamlessly tilts to the vertical position and the user lowers 100% of the selected weight, with an additional 40% extra resistance. Research clearly shows that a combination of concentric and eccentric training is most beneficial. However, until the invention of X-Force equipment, it was not possible to simply and easily train using this combined method of static, concentric and increased eccentric resistance without additional assistance. The X-Force 3-1-5 Training Concept is suitable for all ages and levels of fitness. The concept of 3-1-5 involves lifting the weight for 3 seconds, holding static in a fully contracted position for 1 second and then lowering for 5 seconds. Research and studies have shown that using a 3-1-5 approach ensures that the muscles work through all three stages of movement to optimise performance and muscular gains. It delivers unbelievable results with just one 20 minute session per week, in as little as six weeks. Strength, flexibility and cardio-respiratory efficiency can all be stimulated by one short high-intensity workout every 7-10 days. X-Force is creating a real following of Raving Fans, achieving life-enhancing results and driving member referrals with testimonials proving its success. Clubs can accommodate the influx of members due to each client’s workout being more productive and time efficient. It positively changes people’s lives and champions the expertise and knowledge of the exercise professional. X-Force is a profit enhancing product to offer the differential, maximise secondary sales income and drive progression of the fitness industry.

Training ResultsThere are 16 units of X-Force machines that train the upper and lower body in one set which has a number...
25/05/2016

Training Results
There are 16 units of X-Force machines that train the upper and lower body in one set which has a number of advantages in comparison to traditional weight-training machines on the market today.
1. Inroad. Because of the depth of inroad and the shorter time it takes to reach muscular failure, X-Force is more efficient.
2. Stimulation. A more efficient inroad equates to enhanced muscular size and increased strength.
3. Flexibility. To accentuate the negative allows more effective backpressure in the flexed position and more effective stretching in the extended position. Together, this contributes to a full-range of movement and improvements in joint flexibility.
4. Control. With X-Force, the trainee has complete control during both positive lifting and negative lowering.
5. Safety. Accentuating the negative requires that each lowering phase be performed smoothly and slowly. X-Force machines promote better form and safety.
6. Rehabilitation. Because of the increased control, better form and safer conditions, X-Force machines are a valuable means of treating and working around injuries.
The trainers’ success with X-Force machines at the gym is our main goal. With X-Force training equipment and its training concept, our goal is to offer our customers one of the best types of equipment in the strength training equipment category. With an easy to follow X-Force training concept, solid coaching on product knowledge, the trainer’s expert application of the training concept, and the analysis of the trainer’s results with X-Force; the outcome is that X-Force benefits your business, your team and your members results – increasing one of the most important outcomes of your business – the bottom line.
X-Force training equipment is results oriented equipment that ensures that you and your company are always one step ahead in the strength training arena in your industry.

Kinna on X-Force, Pec Seated Press machine!

25/05/2016

Training Results
There are 16 units of X-Force machines that train the upper and lower body in one set which has a number of advantages in comparison to traditional weight-training machines on the market today.
1. Inroad. Because of the depth of inroad and the shorter time it takes to reach muscular failure, X-Force is more efficient.
2. Stimulation. A more efficient inroad equates to enhanced muscular size and increased strength.
3. Flexibility. To accentuate the negative allows more effective backpressure in the flexed position and more effective stretching in the extended position. Together, this contributes to a full-range of movement and improvements in joint flexibility.
4. Control. With X-Force, the trainee has complete control during both positive lifting and negative lowering.
5. Safety. Accentuating the negative requires that each lowering phase be performed smoothly and slowly. X-Force machines promote better form and safety.
6. Rehabilitation. Because of the increased control, better form and safer conditions, X-Force machines are a valuable means of treating and working around injuries.
The trainers’ success with X-Force machines at the gym is our main goal. With X-Force training equipment and its training concept, our goal is to offer our customers one of the best types of equipment in the strength training equipment category. With an easy to follow X-Force training concept, solid coaching on product knowledge, the trainer’s expert application of the training concept, and the analysis of the trainer’s results with X-Force; the outcome is that X-Force benefits your business, your team and your members results – increasing one of the most important outcomes of your business – the bottom line.
X-Force training equipment is results oriented equipment that ensures that you and your company are always one step ahead in the strength training arena in your industry.

25/05/2016

X-Force is a strength training equipment and completely new-patented method for negative training.
The X-Force machines feature a unique design with tilting weight stacks that unloads the positive phase of an exercise and then overloads on the negative phase with an extra 40% resistance. The negative part of the exercise puts more load on the muscles that significantly improves muscular size and strength. The X-Force machines provide precision focus and direction to the movement.
Because the X-Force machines exercise your muscles both ways, this means less time training because the training method creates a deeper inroad to the muscles that results in more efficient and safe training.
The X-Force machines work with real weight stacks, which makes the feel familiar yet Unique because of its 40% increase on the negative load with smooth movements.
There are 16 units of X-Force machines that train the upper body and lower body in one complete line on the market today.

https://youtu.be/7z-D3qNIzkA
25/05/2016

https://youtu.be/7z-D3qNIzkA

Amazing fitness workouts with Obi Obadike by AStepAhead Netherlands distribution : Model : X-force Pec Seated Press

25/05/2016
20/05/2016
20/05/2016
Träna 30 minuter i veckan med X-Force - rasa i vikt!
20/05/2016

Träna 30 minuter i veckan med X-Force - rasa i vikt!

The X-Force team - FIBO 2013 Cologne, Germany
18/04/2013

The X-Force team - FIBO 2013 Cologne, Germany

The X-Force Fitness Muscle Guys "Let's rage with X-Force 3-1-5 training concept" truly rocks during FIBO 2013 in Cologne...
18/04/2013

The X-Force Fitness Muscle Guys "Let's rage with X-Force 3-1-5 training concept" truly rocks during FIBO 2013 in Cologne, Germany
By: MaGu (X-Force AB) Trademark :-)

You are invited to stop by our stand Hall 6 E/24 at the FIBO 2013 Cologne, Germany to see how you can find new ways to b...
04/04/2013

You are invited to stop by our stand Hall 6 E/24 at the FIBO 2013 Cologne, Germany to see how you can find new ways to build your revenue fast and make a stronger you with X-Force Negative Training Machine and the training Concept 3-1-5!

Be sure to stop by, We'll tell you all the benefits on X-Force Negative Training Machine!

We are looking forward meeting you all there and see your stronger X-Force training tracks on our stand! April 11-14, 2013

ONCE YOU EXERCISE WITH X-FORCE, YOU WILL BE FOREVER CHANGED!
With X-Force, Negative Training Made Easy

03/10/2012

Address

Danarövägen 28

18256

Telephone

+46 8 753 3498

Website

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