Female Personal Trainer in Riyadh, SA

09/06/2019

08/06/2019

https://www.acefitness.org/education-and-resources/professional/certified/may-2019/7277/how-to-help-kids-gain-confidence-through-physical-activity

With declining opportunities to be active during school hours, it’s more important than ever to promote the importance of physical activity for kids, but we have to focus on more than just the physical benefits. As a health and exercise professional, you can play an important role in supporting an...

20/02/2019

https://www.acefitness.org/education-and-resources/lifestyle/blog/7194/3-power-habits-for-the-new-year

As we enter a new year, new opportunities arise for good habits to thrive and bad habits to die. This year, make the following three “power habits” part of your life to unleash your potential, maximize happiness and live extraordinary.

30/12/2018

https://www.google.com/amp/s/www.popsugar.com/fitness/Best-Fitness-Classes-2019-45624533/amp

These classes are going to be big next year.

02/02/2018

https://www.youtube.com/watch?v=hElUqtRW1BQ&feature=push-sd&attr_tag=hU26PUUh_17py31L-6

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23/05/2016

https://www.facebook.com/hala.hajjar.3/posts/1059897394077709

The health benefits of skipping meals are growing more apparent, though critics argue that the idea is still impractical for most people.