Classic Physiotherapy Services. RC 3141835

30/04/2026

Have you confirmed your cholesterol level today? Ischemic stroke is often a consequence of elevated cholesterol levels. It is crucial to evaluate your lipid profile at a nearby medical laboratory to mitigate any potential risk of stroke. Other risk factors for stroke include diabetes mellitus, high blood pressure, substance use, and a sedentary lifestyle. A stitch in time saves nine.

25/04/2026

*Nerve injuries affect both sensation and movement.
*Early diagnosis of this issue and effective physiotherapy are crucial in determining a good outcome and result. Consult us Classic Physiotherapy Services. RC 3141835 for evidence-based care and services.

24/04/2026

14/04/2026

Comprehensive guide to understanding neck pain

14/04/2026

Commencing physiotherapy to address chronic musculoskeletal pain or dysfunction requires patience in consistently adhering to the prescribed exercise regimen. Physiotherapy is not a quick fix or magical wand but rather an evidence-based practice grounded in scientific principles that yields favourable outcomes.

30/03/2026

From weight gain to heart problems, learn how highly processed foods affect your body: https://wb.md/4rtKNXQ

24/03/2026

Checkups and screenings are essential tools to help find diseases early, when they may be easier to treat. Learn more about these tests you should never skip: https://wb.md/43fwXyR

Credit: WebMD

19/03/2026

*What are five things senior citizens should do at the age of 65 and over?*

*Avoid impact sports, especially running. It includes things like soccer and squash. Take up swimming and cycling instead.
*Avoid stress. If you have a stressful occupation, change it or retire. If you are in a stressful relationship, end it. Take gentle exercise in nature, or something else that relaxes you.
*Quit alcohol intake
If alcohol causes you any problems either physically or mentally, then cut it out!
*Reduce your food intake. As we age, our bodies need less food. This is particularly important, if you find it increasingly difficult to control your weight.
*Avoid a sedentary lifestyle. You must keep yourself active and challenged as you get older, or you will drift into decline. Activities that involve interacting with people are specially beneficial. Join clubs, or better still, organise them.
As the Irish toast goes, “May you live as long as you want to and want to as long as you live!”

15/03/2026

𝗔𝗯𝘂𝘀𝗲 𝗼𝗳 𝗽𝗮𝗶𝗻𝗸𝗶𝗹𝗹𝗲𝗿𝘀 𝗳𝘂𝗲𝗹𝗹𝗶𝗻𝗴 𝗸𝗶𝗱𝗻𝗲𝘆 𝗳𝗮𝗶𝗹𝘂𝗿𝗲 𝗮𝗺𝗼𝗻𝗴 𝗡𝗶𝗴𝗲𝗿𝗶𝗮𝗻𝘀, 𝘀𝗮𝘆 𝗻𝗲𝗽𝗵𝗿𝗼𝗹𝗼𝗴𝗶𝘀𝘁𝘀
Nigerian nephrologists warn that widespread painkiller abuse is a major, silent contributor to the increasing cases of kidney failure in the country....

𝗥𝗲𝗮𝗱 𝐟𝐮𝐥𝐥 𝐬𝐭𝐨𝐫𝐲 𝐢𝐧 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐞𝐧𝐭𝐬