05/06/2026
Day 688 and I'm beginning to walk a bit without my sticks again and there definitely is an improvement as I'm now walking with what the physio calls a soft knee most of the time on my right hand side.
Before this my right leg invariably locked straight when walking and that kicked me of to the left when I walked, so found I was walking with a limp that made it look like my right leg was longer than my left. It still happens a bit, but not anything like as much and now I'm managing on a good day to get up and down our stairs at home. This has meant I can use our cross trainer and that's much better than the bike because it makes me use my legs standing up rather than peddling sat down. They are both good, but the cross trainer should be better at building the muscles where I need them, so I will be able to walk longer distances. Have a great day everyone, mine will be spent trying to do all of the exercises my physio has developed for me. 😉
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